"Everest Three Passes Trek"

Everest Three Passes Trek – 15 Days

Trip Duration
15 Days
Trip Grade
Challenging
Max. Altitude
5545 m.
Transportation
Filght
Destination
Everest Region Trekking
Meals
Breakfast/Lunch/Dinner
Accomodation
Tea House
Season
Sep/Dec and Mar/May

Trip overview

Everest High Passes Treks Photo

Everest Three Passes Trek

The Everest Three Passes Trek 15 Days is a classic adventure into the wild and high alpine country of the Khumbu region in Nepal. On a journey like this, it’s not the mountains we conquer, but ourselves. Nature will test your mental and physical endurance on this epic trek filled with natural wonders and unmatched beauty.

Everest Three Passes Trek is a one-stop adventure through some of the most rugged and remote trails on Earth. Every step rewards you with breathtaking Himalayan panoramas and unforgettable moments. Designed for true adventure lovers, this trek challenges you to cross three of the highest mountain passes in the Everest region — Renjo La (5,340m), Cho La (5,420m), and Kongma La (5,535m) — each offering lifetime experiences and awe-inspiring views.

Along the route, we also hike to Everest Base Camp (5,364m) and the turquoise Gokyo Lakes, making this journey one of the most complete and rewarding trekking adventures in Nepal. The Everest Three Passes Trek connects the main highlights of the Khumbu Pasang Lhamu rural municipality while taking you through less-visited trails and authentic Sherpa villages.

Best Time to Trek Everest High Passes

The ideal seasons for the Everest Three Passes Trek are March to May (spring) and September to November (autumn) — when the weather is clear, and the mountain views are spectacular.

Anti-clockwise route or clockwise route?

The trek usually follows either a clockwise or anti-clockwise route. While the anti-clockwise route is more challenging, the clockwise direction (starting with Renjo La Pass) is considered slightly easier and offers better acclimatization.

Moreover,  Your adventure begins with a scenic flight to Lukla, followed by a hike to Namche Bazaar, the bustling capital of the Khumbu region. From there, the trail leads to the charming village of Thame, known for producing famous high-altitude climbers. Continuing onwards, you’ll reach the pristine Gokyo Lakes before crossing Renjo La Pass. The journey continues across Cho La and Kongma La, with side hikes to Gokyo Ri (5,357m) and Kala Patthar (5,545m). Both View point offering magnificent close-up views of Mt. Everest.

Trip Highlights

1, Cross three major high passes — Renjo La, Cho La pass, and Kongma La pass— all over 5,000 meters.

2, Climb Gokyo Ri (5,357m) and Kala Patthar (5,545m) for the best panoramic views of Mt. Everest.

3, Visit Everest Base Camp (5,364m) and admire the legendary Khumbu Icefall.

4, Explore the famous Gokyo Lakes and Ngozumpa Glacier — the largest glacier in Nepal.

5, Walk through traditional Sherpa villages like Khumjung, home to the Hillary School, Hillary Hospital, and the Yeti Skull Monastery.

6, Cross the iconic Hillary Bridge and explore Namche Bazaar.

7, Witness wildlife such as wild yaks and reach close to the Tibet border.

8, Stay overnight at Gorakshep (5,140m) — the highest teahouse stop in the world.

9, Enjoy grand views of Everest, Lhotse, Makalu, Cho Oyu, and Cholatse, among many other Himalayan giants.

Furthermore, The Everest Three Passes Trek is not just a trek — it’s a test of endurance, spirit, and courage. With each high pass, you’ll earn unparalleled mountain views and unforgettable moments. From turquoise lakes to glacial crossings and legendary Sherpa culture, this journey offers it all. October is one of the best months to undertake this adventure, with crisp air, crystal-clear skies, and incredible visibility. Hiking up Kala Patthar during this time will leave you mesmerized by the closest and most spectacular view of Mt. Everest — so close, it feels almost within reach. However, With Himalaya View Treks, you’ll be guided by experienced local Sherpa guides and supported by strong, reliable porters who know every corner of Everest region. The 15-day itinerary is carefully designed for safe acclimatization and a truly fulfilling Himalayan experience. Challenge yourself on the Everest High Passes Trek— an unforgettable journey of guts, glory, and grandeur.

Short Itinerary

Three Passes Trek Image

Everest Three Passes Trek Itinerary - 15 Days 

Day 01: Fly to Lukla 30 Minutes (2800m/9156ft and trek to Phakding (walking distance 7.6 km (2/3 hours) 2640m/8659ft

Day 02: Trek to Namche Bazaar walking distance 12.3 km (6/7 hours) 3440m/11283ft)

Day 03: Rest day in the same place for acclimatization ( Hike to Everest View Hotel )

Day 04: Trek From Namche to Thame walking distance  8,5 km (4 hours) 3800m/12464ft

Day 05: Thame to Lungdeng walking distance 8.6 km (5/6 hours) 4600m/15088ft

Day 06: Lungdeng to Gokyo walking distance 12 km (4760m.15612ft) via Renjo pass walking distance 6/7 hours (5360m/17580ft)

Day 07: Acclimatization day, Hike to Gokyo Peak walking distance 3 km, both ways (2 hours) 5560m/18236ft)

Day 08: Gokyo to Tangnak walking distance 7 km ( 4 - 5 hours) 4700m/15416ft

Day 09: Thannak to Zhong la via Cho La Pass walking distance 10 km (6/7 hours) 5417m/17767ft

Day 10:  Zhong La to Gorakshep walking distance of 11.3 km. (5 hours) 5140m/16859ft) Everest base camp 5346m/17593ft

Day 11: Hike to Kalapattar (5545m/18187ft) and trek back to Lobuche walking distance of 5km (2/3 hours)

Day 12: Lobuche to Dingboche via Kongma-La (5535m/18154ft) 7 hours walking)

Day 13: Dingbiche to Namche Bazaar walking distance (7-8 hours) 14.2 km. (3440m/11283ft) 6/7

Day 14: Namche to Lukla walking distance of 13.5 km (6/7 hours) (2800m/9184ft)

Day 15: Fly back to Kathmandu early in the morning around 07:00 AM (35 minutes)

Detailed Itinerary

Day 01: Fly to Lukla and trek to Phagding

Early in the morning the guide will pick you at the hotel and head to domestic terminal for the flight to Lukla. The 35 minutes flight from Kathmandu to Lukla is amazing. It can be termed as the mountain flight as well. You get to see plethora of mountains. The landing at the Tenzing Hillary airport is also the experience to gather. As the airstrip is the world's most extreme airport. We will meet the rest of the crew members in Lukla. After short coffee break, we will start to walk to Phakding. The trail is easy as it traverse through small hamlets, streams, Mani walls and suspension bridges.

Day 02: Trek to Namche Bazar

Trek to Namche Bazaar (3440m.) via Jorsalle, Hillary Bridge adn Top danda to Namche ( 6/7 hours walking) stay overnight at Lodge.
We will start our trek after breakfast. Today's trail is marvelous. We will enter the Sagarmatha National Park in Manjo. There are more than 5 suspension bridges in the trail. The trail is easy to walk on and you will have to cross many suspension bridges. The most interesting suspension bridge to cross is the Twin Hillary bridge at the foothill of Namche Bazaar. We will also get the first glimpse of Mt. Everest today. Just before reaching Namche, you can get an amazing view of Mt. Everest for the first time if weather permits. In the evening you can stroll around the marketplace. Namche Bazaar is the biggest Sherpa town on the Everest Base Camp Trek.

Day 03: Acclimatization day

Acclimatization day, Hike to Everest view hotel (3,880m) and Khumjung village, including Hillary school and hospital
On this day we will do our first acclimatization exercises. Today's main purpose is to reach high altitude and rest in low altitude. You can get the splendid scenery of mountains like Tabuche, Lhotse, Nuptse etc.
After visiting the Sherpa Mountain Museum, we will return back to our teahouse/lodge.

Day 04: Trek to Thame

Trek to Thame (3800m) 4 hours walking, overnight at a lodge, this village is well known by all Everest climbers and the starting point of the three passes trek.
We will leave the main trekking trail of Everest Base Camp and head to Thame. If we trek following the left trail, we will reach to Everest Base Camp but right trekking trail takes us to Thame. For about 4 hours we trek on the trail starting from the right side of Namche Bazaar.
Thame village is the best village of Sherpa people. The village is known as the society of Everest Summitteers. Therefore, you can get to hear lots of mountaineering stories during stay in Thame village.

Day 05: Trek to Lumde

Trek to Lumde (Lungdeng) (4600m) 5/6 hours walking) stay overnight at Lodge.
We will continue our trekking after breakfast. On this day we will trek to Lumde. It is the best day to observe surrounding Khumbu landscape as well as Sherpa culture & rituals.

Day 06: Cross Renjo la pass to Gokyo

Finally, today is the day to cross the first high pass in our three high passes trek journey. It takes about 6-7 hours to cross the pass. From the top of the pass, we can see mountains like Everest, Choyou, Lhotse and Makalu. These mountains are within the top ten mountainsof the world. The final destination on this day is Gokyo Lake area. Enjoy your strolling on the shores of the lake and get the picturesque vibes today. Relish the chance to experience the blue turquoise lake and peaceful Sherpa hamlets.

Trek to Gokyo (4760m.) via Renjo pass (5435) 6 hours walking) stay overnight at Gokyo.

Day 07: Hike to Gokyo Ri

It is a spare rest day. However you can hike to Gokyo Ri and get the outstanding 360 degree view of mountains. Visit Gokyo Ri (Gokyo Peak 5560m.) in the morning (4 ½ hours walking) for sunrise view and all-mountain views, from here we able to see 4 mountains more than eight thousand meters high. Mt. Everest, Mt. Makalu, Mt, Lhotse and Mt Cho yo. Hike back to Gokyo and stay overnight at same Lodge.

Day 08: Trek to Thagnak

Trek to Tangnak ( 4700m. via Gokyo Ngozumpa glacier, 5 hours walk, overnight at the lodge in Thagnak
After breakfast, we will continue our trekking to Thagnak. The trail is over the rugged rocky terrain in the Ngozumba glacier. We will rest and relax as tomorrow early in the morning we will have to cross the Chola Pass.

Day 09: Chola Pass to Zhong La

Trek to Zhong la via Chola Pass (5320m. 6/7 hours walking) stay overnight at lodge
In the wee hours, we will start the trekking. We will take the packed breakfast. It is necessary to walk the trail as early as possible. From the top of Chola Pass, we will be able to see panoramic view of mountains. The landscape is amazing. You can get the best pictures from the top. Heed the instructions of the guide while descending to Zhong La. Rest and relax in the evening.

Day 10: Trek to Gorakshep

Trek to Gorakshep ( 5140m. 5-hour walking, same day visit to Everest base camp and back to Gorakshep, overnight at Lodge,
Today, we will reach the Everest Base Camp. Early in the morning, we will walk on the moraine and glacier to Gorakshep. After checking in at the lodge, we will hike to Everest Base Camp. Enjoy your time being at the base camp of the world's tallest mountain Mt. Everest. After exploring the base camp area, we will return back to Gorakshep for overnight stay.

Day 11: Hike to Kalapathar and trek back to Labuche

Visit Kalapattar (5545m.) Early in the morning for the best Everest view and then trek back to Lobuche (5 hours walking stay Overnight at lodge.
In the wee hours, we will hike to the top of Kalapathar. You will have to follow the instructions of the guide. It is still dark as we are hiking to the top of the hill for sunrise. The sunrise from the top is splendid. You can get the best view of Mt. Pumori and Mt. Everest. After returning back from the top, we will have breakfast and retrace back to Lobuche.

Day 12: Cross to Kongma-La (5535m)

Cross to Kongma-La (5535m) 7 hours walking) stay overnight at Lodge in Dingboche.
Early in the morning, we will start to trek towards the top of the Kong Ma La Pass. At first we will trek on the glacier and trek uphill to the top. The trail is narrow and rugged. Always heed the instructions of the trekking guide. Don't wander on your own. There are many crevasses and vertical trails. Don't trek on your own. Upon crossing the pass we will reach Chhukung. If time permits, we will trek further to Dingboche for the overnight sleep.

Day 13: Trek back to Namche

Trek back to Namche Bazaar (3440m. 6/7 hours walking) and stay overnight at Lodge.
We will have to trek downhill to Phungi Thanga and again climb uphill to Kyangjuma. The trail traverses through green lush forests. Upon reaching the Namche Bazaar we will complete the circumambulation of the Khumbu circuit.

Day 14: Trek Back to Lukla

Trek back to Lukla ( 2800m. 7/8 hours walking) and overnight at Lodge.
We will trek through Manjo and Phakding to Lukla. In the evening we will bid farewell to our crew members. We will also celebrate our trek success.

Day 15: Fly back to Kathmandu

Fly back to Kathmandu early in the morning around 07:00 AM (35 minutes) overnight at your own hotel.
We will fly back to Kathmandu. The guide will take you back to your own hotel. In the evening the agency will host the farewell dinner at the Nepalese style cultural restaurant. We will discuss the trip feedback as well.

Included

  • Airport pickup and drop as per client’s arrival and departure date
  • Hotel- domestic airport- hotel by car/ van, depend on group sizes
  • Domestic flights (Kathmandu - Lukla - Kathmandu) tickets including airport taxes
  • All meals (Breakfast, lunch, and dinner) during your Everest Three passes Trek
  • 16 nights Hotel Accommodation during Everest Three passes Trek
  • Government licensed holder, fluent English Speaking, Familiar HVT guide
  • Assistant guide if Group sizes is more than 10 trekkers)
  • Guide and Porter wages including their meals, accommodation, and Salary
  • Staff insurance including medication coverage
  • Guide and Assistance both ways Lukla flight Ticket
  • Strong local Porters for Carry trekker’s luggage One porter every 2 trekkers
  • Water purification drop or tablets for safe drinking water
  • Sagarmatha National Park entry permit fee
  • Khumbu Pashang Lhamu Rural Municipality permits fees
  • Seasonal fresh fruits every day during Everest Three passes trek
  • Oximeter to measure Pulse and oxygen level
  • Himalaya View Treks Company T-shirt as a Souvenirs and duffel bag if you needed
  • Safe storing at company store during the trek
  • Local government, taxes, including official Service Charge
  • Trip completion Certificate

Not Included

  • Hotel accommodation and meals In Kathmandu
  • Personal expense (shopping, snacks, boil bottle water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery charge fee during the Everest three passes Trek)
  • Personal clothing and trekking gear
  • Sleeping bag and down jacket available for rent in our store
  • Personal travel insurance including evacuation coverage (compulsory) up to 6000m)
  • Additional costs if delays flights and outside the itinerary
  • All the costs and expenses which are not mentioned in includes list
  • Tips for Guide and Porters at the end of the treks

Join Us Upcoming Trips

Book this trip with us. Here are the upcoming dates. Feel free to share this trip with your friends and family. For custom trips or general inquiries contact us.

Departure Date Trip Duration Price Status
03 May, 2026 15 Days USD 1495 Available
07 May, 2026 15 Days USD 1495 Available
11 May, 2026 15 Days USD 1495 Available
17 May, 2026 15 Days USD 1495 Available
21 May, 2026 15 Days USD 1495 Available
03 September, 2026 15 Days USD 1495 Available
09 September, 2026 15 Days USD 1495 Available
15 September, 2026 15 Days USD 1495 Available
21 September, 2026 15 Days USD 1495 Available
27 September, 2026 15 Days USD 1495 Available
03 October, 2026 15 Days USD 1495 Available
06 October, 2026 15 Days USD 1495 Available
09 October, 2026 15 Days USD 1495 Available
13 October, 2026 15 Days USD 1495 Available
16 October, 2026 15 Days USD 1495 Available
19 October, 2026 15 Days USD 1495 Available
23 October, 2026 15 Days USD 1495 Available
27 October, 2026 15 Days USD 1495 Available
31 October, 2026 15 Days USD 1495 Available
02 November, 2026 15 Days USD 1495 Available
06 November, 2026 15 Days USD 1495 Available
10 November, 2026 15 Days USD 1495 Available
14 November, 2026 15 Days USD 1495 Available
19 October, 2026 15 Days USD 1495 Available

Useful Info

Everest Three Passes Photos

Useful Information for Everest Three Passes Trek

Travel Insurance

Travel insurance is mandatory for this trek. Your policy must cover emergency helicopter evacuation, medical expenses, and high-altitude trekking (up to 6,000m).
Acute Mountain Sickness (AMS) or injuries can occur where no other transportation is available, so having proper insurance is vital.
Keep a copy of your insurance policy with you and leave one at home or with your trekking agency.
You should also bring a personal first-aid kit for basic medical needs.

Equipment List for the Everest High Passes Trek

Below is a recommended list of essential gear for your trek. You may have personal preferences, but these items are important for comfort and safety.
Footwear
1.Sturdy, waterproof trekking boots (well broken-in)
2.Comfortable walking shoes or trainers
3.Warm trekking socks
4.Gaiters (for snow or rain)
Legwear
1.Lightweight trekking trousers
2.Thermal leggings for cold areas
3.Waterproof pants
4.(For women) Long skirt as an alternative option
Bodywear
1.Moisture-wicking T-shirts and long-sleeved shirts (avoid cotton)
2.Thermal base layers
3.Fleece or wool sweaters
4.Insulated down jacket (can be rented in Kathmandu)
5.Windproof and waterproof shell jacket
Head & Handwear
1.Warm hat or balaclava
2.Sun hat or cap
3.Sunglasses or goggles
4.Warm gloves
Other Essentials
1.Rucksack or duffel bag (carried by porters)
2.Daypack for personal items
3.Plastic/stuff sacks for organizing gear
4.1-liter water bottle
5.Sleeping bag (4-season recommended)
6.Headlamp or torch
7.Toiletries, towel, and personal hygiene items
8.Camera or smartphone for photos
9.Basic first-aid kit
Optional Items
•Trekking poles
•Binoculars
•Reading material or playing cards
•Altimeter or compass
•Lightweight entertainment (music, journal, etc.)
Most importantly, bring:
An open mind, a sense of humor, and a spirit of adventure — because trekking in Nepal is not just about mountains, but about embracing a different world.
Entrance Permits & Fees
To enter the Everest region, you will need the following permits:
•Khumbu Pasang Lhamu Rural Municipality Permit
•Sagarmatha National Park Entry Permit
Both can be arranged through your trekking agency or purchased en route.
Already in Nepal?
If you’re already in Kathmandu or Pokhara and wish to hire a guide, porter, or trekking package, you can directly contact us via: WhatsApp: +977 9841146306 / Email: singbir@yahoo.com Office Address: Himalaya View Treks, Kaldhara Marg, Kathmandu 44600 (in front of Kathmandu Sport Climbing Center, 1st floor).

Trip Map

Everest Three Passes Route Map
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FAQs

  • What is the Everest Three Passes Trek?

    The Everest Three Passes Trek is the most adventurous trekking route in the Everest region, crossing three high mountain passes: Renjo La (5,340m), Cho La (5,420m), and Kongma La (5,535m). It also includes visits to Everest Base Camp and the beautiful Gokyo Lakes.

  • How difficult is the Everest Three Passes Trek?

    This trek is considered very challenging and is suitable for experienced trekkers. It involves long walking days (6–8 hours), high altitudes above 5,000 meters, and steep ascents and descents.

  • How many days does the Everest Three Passes Trek take?

    The standard itinerary is 15 to 20 days, depending on acclimatization days, route choice, and weather conditions.

  • What is the best time to do the Everest Three Passes Trek?

    The best seasons are: • Spring (March to May) – Clear skies and blooming rhododendrons • Autumn (September to November) – Stable weather and best mountain views October is considered the most ideal month.

  • Do I need previous trekking experience?

    Yes, prior trekking experience at high altitude is highly recommended. Trekkers should be physically fit and mentally prepared for demanding conditions.

  • What permits are required for the trek?

    You need: Sagarmatha National Park Permit and Khumbu Pasang Lhamu Rural Municipality Permit, These are mandatory for all trekkers.

  • What is the highest point of the trek?

    The highest point is Kongma La Pass (5,535m), making it one of the highest trekking passes in Nepal.

  • Is altitude sickness a risk?

    Yes, due to high elevation, there is a risk of Altitude Sickness. Proper acclimatization, hydration, and a gradual ascent are essential to minimize the risk.

  • Which route is better: clockwise or anti-clockwise?

    The clockwise route (starting via Renjo La) is considered easier and better for acclimatization. The anti-clockwise route is more challenging.

  • What accommodation is available during the trek?

    Accommodation is in teahouses (lodges) with basic but comfortable facilities. At higher altitudes, services become more limited.

  • Can beginners do the Everest Three Passes Trek?

    This trek is not recommended for beginners. It is better suited for trekkers with prior high-altitude trekking experience like Everest Base Camp or Annapurna Circuit.

  • What should I pack for the Everest Three Passes Trek?

    Essential items include: Warm layered clothing, Down jacket & sleeping bag, Trekking boots, Trekking poles and Basic first aid kit

  • Is a guide necessary for the trek?

    Yes, hiring a guide is highly recommended for safety, navigation, and local knowledge, especially while crossing high passes.

  • . What are the major highlights of the trek?

    • Crossing three high passes above 5,000m • Visiting Everest Base Camp • Exploring Gokyo Lakes • Stunning views of Everest, Lhotse, Makalu, and Cho Oyu • Experiencing Sherpa culture in villages like Namche Bazaar

  • How much does the Everest Three Passes Trek cost?

    The cost varies depending on services, guide, permits, and itinerary. On average, it ranges between USD 1,500 to 2,500 per person.

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